Monday @ 9am
Tuesday @ 6pm
Thursday @ 9am

Gentle Yoga Flow
brings a sense of ease to your week. This class synchronizes breath with movement. We'll draw from Hatha, Pilates, Vinyasa Flow, and other yoga styles. Focus on alignment while building strength, flexibility, balance and concentration. Nurture yourself in the morning and feel better all day, or in the evening and sleep like a baby! All levels welcome.

Ray Jayne Flores has embraced yoga exploration for nine years. She taught on Catalina Island for four years until her move to Yucca Valley a year ago. She attended Pranayama Weekend at the White Lotus Foundation in Santa Barbara to celebrate her 50th Birthday in 2005 and returned for their teachers training program with Ganga White and Tracey Rich in March 2007. She also went to the White Lotus to continue her education for Therapeutic Yoga Training with Cheri Clampett and Arturo Peal earlier this year.

Her classes have a creative and intuitive flow and she takes her inspiration from many sources. She is honored to share in the yoga adventure with all who practice here. Life goes better with Yoga!
Monday @ 11am
Yoga Santosha
"There is no greater happiness than contentment." Sanskrit for contentment, Santosha invites you to empower your health and find a greater sense of contentment through graceful union of yogic movement and breath in this transformative practice of mind, body and spirit, available to all shapes, sizes and levels of ability. All levels welcome.
Karen Tracy's enthusiastic private practice spans over 15 years and many styles of yoga. She studied with Max Thomas of Living Yoga of the Desert and with the Himalayan Institute in Allahabad, India. Most recently she completing the Kripalu 200 hour teacher training at Esalen in March, 2013. Known in the Joshua Tree area as both a rock climber and weight lifter for over 25 years, Karen professes that yogini is her preferred designation. She has experience guiding her students in flexibility and balance which translates literally, into living a flexible and balanced life.
Monday @ 4pm
Joyful Hatha Flow
is classical Hatha with a fusion of breath work, asana and relaxation, taught with a playful heart and a deep passion for yoga.
All levels welcome.

Wednesday @ 4pm
Hot Core Yoga combines isolated core work with Hatha postures in a heated room. An intermediate class for those looking for a challenging mix of yoga with a spicy dash of pilates. Prior yoga experience recommended.

Friday @ 5pm
Essential Oil Rejuvenation Yoga
, decompress after your busy week! A relaxing combination of gentle yoga, aromatherapy and essential oils create the ultimate experience to wind down and rejuvenate you! All levels welcome.

Georgina Jane Meister has been practicing yoga for ten years and is a 250 RYT teacher trained at Sivananda Ashram in Grass Valley, California. Originally from Orange County, she spent the past two years teaching Stand Up Paddle Board Yoga in the Newport Harbor and the open ocean off Laguna Beach. 
Monday @ 6pm
Hot Power Vinyasa
is a challenging blend of Ashtanga and Hatha yoga. Each pose builds on the one before, and flows into the next, connecting mind + body through breath, strength, balance and flexibility. Step outside your routine and go deeper into your yoga practice. This class will leave you feeling vital, stronger, more energized and centered.

Please note: Sabrina teaches Hot Power Yoga in a much warmer environment than our other classes. You WILL sweat!! Students need to hydrate before, during and after this 90 minute practice.

Bring a full-length towel to cover your yoga mat and a smaller hand towel for your face + body. Towels are also available to rent for $2.

Prior yoga experience required.

Tuesday @ 4pm
Barre Sculpt Yoga
is a energetic blend of ballet, Pilates and yoga. Barre exercises use your body weight to create a long, lean "dancer-like" body. Ballet postures build core stability and balance while improving posture and inner strength. Use of small hand weights build muscle. Wind down with a focus on breath and elements of yoga.This class will leave you feeling energized, supple and graceful. Prior yoga experience suggested.

Sabrina Bennett feels yoga has balanced her life and changed her body physically, more than any other form of exercise. She received her certification from Calyoga in 2012. She has taught at Five Star Gym and at Westin Hills Resort in Palm Desert.

"From the minute I first stepped on my mat, I knew there was something more to yoga than stretching and breathing. Yoga creates a deep spiritual connection and sense of peace and freedom that I want to share. Although, I will always consider myself a student, the joy that teaching has given me surpassed all expectation. I want people to feel empowered in my classes. And believe the best way to grow, on the mat and in life, is to stretch outside usual comfort zones and perceptions of what is achievable. I want my students to love their bodies and shine from within!"
Tuesday @ 9am
Victorious Vinyasa
will challenge and stretch your perceptions of what you can do through yoga. A spirited, physical practice that anyone can tailor to their own needs through pose options. Salila will be your guide to increased awareness of your body and its potential.
All levels welcome.

Salila Drukas
feels that yoga brings her closest to the essential expression of her life and true self. Yoga can facilitate the peeling back of layers, like an onion, to reveal ones core nature. She feels the practice of developing mindfulness and the challenge of opening the body, mind and heart, can set you free.

Salila received her yoga teaching certificate from The White Lotus Foundation in Santa Barbara. She spent the last five years as a student of Max Thomas, teaching at Living Yoga of the Desert during the past two years. She has traveled extensively in the US teaching martial arts, and spent nearly a year in silence, on Vipassana retreats, meditating and practicing yoga.
Tuesday @ 11am
Thursday @ 11am

Vibrant Vinyasa
Immerse yourself in joyful union of breath and movement in a playful, flowing medley of sun salutations, backbends, balance postures and inversions. Meditation and breath work begin and end each class leaving you revitalized and nourished in mind, body and spirit. All levels welcome.

Heather Meyer is an ever evolving yogini. Throughout her many transitions: young professional, military spouse, full time Mom or yoga instructor, yoga has remained a constant in her life. Heather first came to yoga through Martial Arts in the 90s. Martial arts also led her to Cross Fit but yoga remains her true passion. She got her certification from, Mind The Mat, in Alexandria, Virginia and taught her first yoga class in 1998. She has a dedicated Meditation, Kundalini and Yin practice and attends workshops and retreats to further enhance her knowledge. She feels teaching and practicing are essential to her furthering evolution as both a yoga student and instructor.
Wednesday @ 8am
Hatha Soup
is an eclectic mix of influences and intention, encouraging students to recognize their innate wisdom and unbounded joy. Come feed your soul with connection to the breath, postures that challenge and strengthen and union with that which is universal. Prior yoga experience suggested.

Friday @ 8am
Core Integrity Yoga uses traditional yoga asanas as well as isolated Pilates-inspired movement that builds toned core muscles, essential for spinal support, improved posture and ease of movement. With consistent attendance, this is a transformative class that will make you and your yoga practice, noticeably stronger. All levels welcome.

Patricia Thompson is in love with yoga. She has been teaching yoga for six years, and finds that with every class she learns more and becomes more excited about the yoga tradition. She encourages students to approach their practice with self-love, curiosity and patience as they encounter themselves on the mat. Students can expect to be challenged in Patricia's classes as they explore the deeper and more subtle aspects of who they are, by creating a relationship with the breath and paying attention to how it feels to be connected with their body.

Patricia received her first 200 hour teacher certification from the Sivananda Ashram in Grass Valley, CA. This experience inspired her to complete a second 200 hour certification from Yoga Yoga, in Austin, TX.
Wednesday @ 10am
Yin Yoga
uses floor postures that are held for longer periods of time. As you relax and linger in a posture, your muscles soften and move closer to bone, nurturing connective tissues of the ligaments, fascia and energizing channels of the meridians, nerves + circulatory systems. Calming + balancing, Yin yoga aims to take you on a deeper journey into awareness of your inner silence + to living life mindfully.
All levels welcome

Neysa Griffith is an accomplished artist, healer, author and alchemist. She has been enjoying & employing movement as medicine since 1991. Trained in somatic & bodywork therapies at the Esalen Institute, she has been touching people, in one way or another, for the past 20 years.
While living in Santa Cruz she studied with Theresa Dale at the California College of Natural Medicine and received her degrees in Holistic Nutrition & Traditional Naturopathy.

A lifelong passion for music led her into the field of sound medicine where she discovered the key of everything. Her dance with the sacred has taken her around the medicine wheel and she is a graduate of The Four Winds Light Body School. This path encourages accessing intuitive rivers of wisdom, seeing through the eyes of the heart, and realizing that the condition of our world depends upon the condition of our consciousness.

Neysa has a healing center in Joshua Tree, for her divine energy body work. She also creates + distributes an organic raw chocolate sustainable energy drink mix called TruFuel and celebrates life daily.
Wednesday @ 6pm
Yoga + Sound Bath
Tobi each week will accompany a different yoga teacher, please check our schedule. This 90 min class will give you 60 min of yoga, with 15 min of deep stretching and a 15 min meditation during which Tobi plays Tibetan, Himalayan and Chrystal Alchemy singing bowls, on or over the body, creating sound that rebalances energies though oscillation and resonance. Bringing the body into relaxation and harmony.
All levels welcome.

Sundays @ 3pm (With Tobi or Ryan, check our schedule for dates)
Sound Bath Meditation, come experience relaxation therapy using guided meditation, conscious breath, Tibetan and Chrystal Alchemy singing bowls which create pure sine sound waves which flow through every cell of your body. Relaxation becomes not only physical but a state of consciousness. Played for you with love and infused with powerful Reiki healing and blessings.
All levels welcome.

Tobi Rae Guillian is a mountian girl, desert goddess, a student of grace, compassion, humbly and a passionate mystic in love with the divine and humanity. In 2009, starting to practice yoga changed her inner compass and in 2015 she completed yoga certification though CalYoga.

An instinctive calling to be a healer led Tobi to complete her 1st and 2nd degree levels in Ushi Reiki Ryoho method of Natural Healing in 2016.

To further enrich her healing arts she traveled to Sedona, Arizona in 2016 to become certified in Sound Therapy through the Vibrational Sound Association.
Thursday @ 5pm
Unwind Yoga
is a relaxing way to wind down from the day. Deep, slow stretching and focus on coordinating movement and breath will help you release physical and mental tension. Learn to let go of the icky build-up of perpetual stress. All levels welcome.

Caryn Davidson completed her yoga teacher training at the White Lotus Foundation in Santa Barbara, CA. The philosophy of White Lotus is to draw from the deep traditions of yoga while remaining non-dogmatic and open to the influences of the different contexts in which yoga is practiced. Everyone is drawn to yoga for different reasons, so approaching it as a personal exploration can keep one's practice fresh and engaging. Caryn teaches a slower paced evening class that encourages students to relax both body and mind while focusing on coordinating the breath and movement. She has been inspired by several past teachers, and by her daughter Claire.
Thursday @ 7pm
Hot Vinyasa + Sound Bath
with yoga by Sabrina + Sound Bath by Tobi.
This 90 min class will give you 60 min of Sabrina's hot powerful vinyasa flow, with 15 min of deep stretching and a 15 min meditation to soothing sounds of crystal and Tibetan singing bowls played by Tobi. This blend of strong vinyasa combined with healing sound vibrations will leave you feeling empowered, balanced and blissfully relaxed.

Please note: Sabrina teaches Hot Power Yoga in a much warmer environment than our other classes. You WILL sweat!! Students need to hydrate before, during and after this 90 minute practice.

Bring a full-length towel to cover your yoga mat and a smaller hand towel for your face + body. Towels are also available to rent for $2.
Prior yoga experience required.
Friday @ 10am
Soulful Hatha Flow
is a balanced, transformative flow of several yoga styles with a strong focus on breath in classic poses, creating meditative awareness and relaxation. Improve your health, relieve stress, heal on a deeper level, experience the peace, love and joy of your own true nature! All levels welcome.

Paul Penners is from The Netherlands, Europe. After a successful career in the corporate world, he decided to follow his passion and teach yoga. He has attended teacher training in The Netherlands, France, India and the US. To further his knowledge, he regularly attends workshops, classes and conferences. Paul loves to share his enthusiasm for Yoga + Meditation and as a musician, plays guitar and harmonium and loves to lead Kirtan Chanting.
Saturday @ 11am
Heart Flow Yoga
is about self-acceptance, self-love, compassion and perfecting your asanas. Gabriella’s soothing voice and precise narrative allows your mind the space to be present in the moment while your body transitions into each pose. Heart Flow Yoga is suitable for all levels, beginners can learn new asanas and advanced students can deepen their practice. All levels welcome.

Gabriella Nagy has been practicing yoga and mindfulness since high school. She completed her teacher training in Ojai at the Lulu Bandha’s Yoga School with Kira Ryder and adds to her knowledge by attending workshops and teacher trainings. Gabriella has been a yoga instructor for ten years working with a wide spectrum of students, from advanced to those with physical disabilities. Her unique teaching style is based on Self Acceptance and Self Love inspired by the philosophy of Louise Hay.

Gabriella’s gentle and loving personality creates a safe environment where students can become aware of the profound effect synchronizing movement with breath has on the mind and body. Her classes offer students the opportunity to integrate spirit into their lives and cultivate balance and strength. She believes peace and quietness of the mind is essential in the healing process of our ever-present inner child and when we learn how to quiet the mind we gain access to our True Self.
Sundays @ 3pm (With Ryan or Tobi, check our schedule for dates)
Sound Bath Meditation, Make yourself comfortable. Sit or lie back and immerse yourself in the healing sounds of Tibetan singing bowls and majestic gongs, as they allow you to focus and let go of the torrent of daily thought and worry. Allowing you to achieve a profound sate of deep relaxation and peace that can help reduce stress, anxiety, depression and insomnia. Come experience these transformational benefits and feel better! All levels welcome.

Ryan Mussen has written music and played in bands since 1999. He plays guitar, bass, drums and harmonium. Music and performing has been his personal meditation practice, a way of turning negative energy into positive. His songs reveal truths to himself and the listener, his way to connect with his audience on a personal level. His work as a sound therapist is a new way of connecting and offering relaxation and healing through sound. Ryan has been playing Tibetan bowls and gongs since 2012.

Ryan is also a certified massage therapist since 2013. This avocation came from his own experience with chronic back pain. He now hopes to help people find relief and improve their quality of life. For more info about his massage and meditation services visit his website @ mojavemassage.com.
Wednesday @ 6pm
Yoga + Sound Bath With Tobi is taught with a different yoga teacher each Wednesday. Please check our schedule.
Yoga combined with healing sound vibrations will leave you feeling energized, balanced and blissfully relaxed.
All levels welcome.

Saturday @ 9am
Awaken Mind + Body Yoga is taught by a different teacher each weekend. Please check our schedule.
Wake up your body and your inner wisdom through movement and breath awareness for a vital, fulfilling day!
All levels welcome.

Sunday @ 10am
Mellow Yoga is taught by a different teacher each weekend. Please check our schedule.
Enjoy restorative, relaxing stretching. Love your body. Calm your mind. Open your heart. Honor your spirit.
All levels welcome.

Sunday @ 3pm
Sound Bath Meditation is taught by either Tobi or Ryan. Please check our schedule.
Come achieve a profound state of relaxation and peace. Bring your body into relaxation and harmony from the healing sounds of Tibetan singing bowls which can rebalance energies though oscillation and resonance. All levels welcome.
Nicole Tarro is a lifelong student of movement with a varied background as a Yogi, Pilates practitioner, and classically trained Dancer. She has been teaching Pilates for 15 years and received her Yoga training from Yoga Tree San Francisco in 2012. She also holds a degree in Dance Science and Choreography from SFSU.

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For more information call: Clea 310.383.2309