~ We don't take reservations for classes ~
Please arrive 5-10min early

~ Scroll Below December info for current class schedule ~

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Christmas + New Year Schedule

Saturday 23rd
9am - Yoga with Karen
11am - Heart Flow Yoga with Gabriella


Christmas Eve
Sunday 24th

10am - Mellow Yoga with Karen

Christmas Day
Monday 25th
~ The Studio Will Be Closed ~

New Years Eve
Sunday, Dec 31st
10am - Mellow Yoga with Salila


Monday, Jan 1st

New Years Day
11am - Yoga Santosha with Karen
6pm - Hot Power Yoga with Sabrina

~ Happy Holidays From Everyone At Instant Karma! ~

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Class Cancelled
Restorative Flow + Sound Bath
Wednesdays @ 7pm with Gabriella + Ryan

Will be cancelled: Dec 14th, 21st, 28th + Jan 3rd
~ Class will resume again Jan 10th ~

Class Substitution
Thurs, Dec 21st @ 5pm
Unwind Yoga with Caryn
Karen will sub!

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December: Teacher Line Up

Sundays @ 10am
Mellow Yoga
17th - Heather
24th - Karen
31st - Studio Closed For New Years Eve

Sundays 3-4pm
Sound Bath Meditation with Ryan
Except 31st - Studio Closed For New Years Eve

~ Please see our current yoga schedule below ~

Mondays
9-10:30am
Gentle Yoga Flow - Ray Jayne

11-12:30pm
Yoga Santosha - Karen

4-5:30pm
Joyful Yoga Flow - Georgia

6-7:30pm
Hot Power Vinyasa - Sabrina



Tuesdays
8-9:30am Kundalini Yoga - Alice

10-11:30am
Vinyasa Asana Workshop - Salila

6-7:30pm
Gentle Yoga - Salila



Wednesdays
8-9:30am
Hatha Soup - Patricia

10-11:30am
Yin Yoga - Neysa

5-6:30pm
Body Sculpt Yoga - Georgina

Restorative Flow + Sound Bath will be cancelled until Jan 10th!
7-8:30pm
Restorative Flow Sound Bath - Gabriella




Thursdays
7-8:30am
Early AM Yoga - Karen

9-10:30am
Gentle Yoga Flow - Ray Jayne

5-6:30pm
Unwind Yoga - Caryn

7-8:30pm
Hot Power Vinyasa - Sabrina



Fridays
8-9:30am
Asana Exploration - Patricia

10-11:30am
Soulful Yoga Flow - Paul

5-6:30pm
Essential Oil Rejuvenation Yoga - Georgina



Saturdays
9-10:30am
Yin Flow - Simon

11-12:30pm
Heart Flow Yoga - Gabriella



Sundays
8- 9:30am Yin Flow - Simon

10-11:30am
Mellow Yoga
(Check above for Yoga Teacher)

3-4pm
Sound Bath Meditation
(Check above for Sound Worker)

$12. Drop in / No reservations taken for classes
~ or ~
Yoga Stimulus Card: $120. for 12 classes ($10. per class)
Good for 8 months from day of purchase
Payment Methods: Cash or check only
(Please make checks payable to: Clea Benson)

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For more information call:
Clea 310.383.2309