~ We don't take reservations for classes ~
Please arrive 5-10min early

~ Scroll below October Info for current Fall schedule ~

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October, 2018

Class Substitutions


Mondays @ 6pm
Hot Power Flow with Emily
Ippo with sub!

Wed, 17th @ 6pm
Restorative Yoga with Emily
Sound Bath with Ryan
Marga with sub for Emily!
Vincent with sub for Ryan!

Sat, 20th + 27th @ 11am
Heart Flow Yoga with Gabriella
Will be replaced with a Vinyasa Flow Class with Ippo

Class Cancellations


Halloween, Wed, 31st @ 6pm
Restorative Yoga with Emily + Sound Bath with Ryan
Will be cancelled!

Teacher Line Up

Sundays @ 10am
Mellow Yoga
14th - Karen
21st - Salila
28th - Emily

Sundays @ 3-4pm
Sound Bath Meditation
Please arrive on time, after class starts
doors are locked to provide you with a
peaceful and undisturbed, Sound Bath experience.

14th - Marga
21st - Vincent
28th - Ryan

~ Please see our current yoga schedule below ~

Mondays
9-10:30am
Gentle Yoga Flow - Ray Jayne

11-12:30pm
Uptempo Vinyasa - Dustin

4-5:30pm
Joyful Yoga Flow - Georgina

6-7:30pm
Hot Power Flow - Emily



Tuesdays
NEW Time! 8:30-9:45am
Kundalini Yoga - Alice

10-11:30am
All Level Vinyasa - Emily

12-1:30pm
Yin Flow - Dustin

3-4:30pm
Uptempo Vinyasa - Dustin

6-7:30pm
Gentle Yoga - Salila



Wednesdays
8-9:30am
Self Love Restorative - Karen

10-11:30am
Yin Yoga - Neysa

12-1:30pm
Uptempo Vinyasa - Dustin

3-4:30pm
Uptempo Vinyasa - Dustin

6-7:30pm
Restorative Yoga + Sound Bath
Yoga with Emily + Sound Bath with Ryan



Thursdays
9-10:30am
Gentle Yoga Flow - Ray Jayne

11-12:30pm
Power Vinyasa - Emily

1-2:30pm
Yoga For Liberation - Elizabeth
Starts Next Week On Oct 4th

3-4:30pm
Uptempo Vinyasa - Dustin

5-6:30pm
Unwind Yoga - Caryn

7-8:30pm
Yin Flow - Dustin



Fridays
8-9:30am
Asana Exploration - Patricia

10-11:30am
Power Vinyasa - Emily

5-6:30pm
Essential Oil Rejuvenation Yoga - Georgina



Saturdays
9-10:30am Yoga Flow - Salila

11-12:30pm
Heart Flow Yoga - Gabriella



Sundays

10-11:30am
Mellow Yoga
(Check above for Yoga Teacher)

3-4pm
Sound Bath Meditation
(Check above for Sound Worker)
Please arrive on time.
After class starts, doors are locked to provide you
with a peaceful and undisturbed Sound Bath experience.

$12. Drop in / No reservations taken for classes
~ or ~
Yoga Stimulus Card: $120. for 12 classes ($10. per class)
Good for 8 months from day of purchase
Payment Methods: Cash or check only
(Please make checks payable to: Clea Benson)

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For more information call:
Clea 310.383.2309